Sports massage is not just for injuries it is also for muscle maintenance and recovery.
Sports massage in the UK is often perceived as a luxury indulgence while in most other countries it is a fundamental part of treatment. We take a holistic approach to our training, nutrition and massage.
We are often asked what the difference between massage and sports massage is, the answer on a fundamental level is that sports massage is a more physical and intense massage which works the muscles harder and with more pressure to promote stretching and blood flow.
We offer a mobile massage service, so we are available across the region for Sports massage in Norfolk. Our areas include Thetford, Watton, Diss, Long Stratton, Dereham, Norwich. The greater Norwich area comprises many villages, so if in doubt drop Suzi a line and she'll be happy to confirm if an area is serviceable. Please also note that we reserve the right to amend a service are without prior notice especially around personal safety and economy but by our very nature we want to help you.
Our services give tissue massage, deep tissue massage, massage therapy, soft tissue and sports massage, this service will help you to understand which is the most productive type for you.
Simply put we are a fresh face in the Norwich area, our professional enthusiastic style is underpinned with a passion for helping people like you with their health whether this is as a personal trainer or with massage services, traditional or sports. We also with with hot stones and other wholistic therapies as we believe that mental wellbeing is as important as physical wellbeing, this is fast becoming widely understood and all of us are taking our mental health much more serious thanks to 2020.
Suzi Bird, is one of Norwich's most popular Personal Trainers, from her studio in Watton, Suzi can be found running classes across the city and is a favourite with her regulars thanks to her sparky demeanour and infectious smile. This approach is encouraging and allows here to help all abilities back to fitness.
Suzi is also working with MIND, the mental health charity and is able to work with a greater understanding making her an ideal trainer for older clients, children and socially insecure clients - If you would like to know more about the services that we offer then please get in touch today.
Registered address: Khyber House,3b Dereham road, Watton, Thetford, Norfolk, IP25 6ER
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